Recipes:

DOUGH IS ***AROUND 10 NET CARBS! ✨ KeDough is constructed of: •1 and 3/4 cup melted mozzarella cheese •3/4 cup almond flour •3 TBSP cream cheese •1 egg

Melt the mozzarella cheese and cream cheese until its a uniform mixture. Then, incorporate the egg and almond flour. MIX WELL!  Using hands, shape the dough into a ball. PRO

TIP: WET YOUR HANDS with water when forming the dough into a ball, it’ll be less sticky. Place dough ball on a sheet of parchment paper and press down into circular shape. Place another piece of parchment paper on top and roll dough out. Dough should spread into circular shape. Peel off the top parchment paper. Roll up the sides. Sprinkle spices!

I used onion powder, salt, pepper, garlic powder, and basil!  Use whatever you want!

The options are endless. Grab a fork and poke holes into the entire crust – should make it breathable in the oven! Transfer parchment sheet w/ crust to baking sheet, place in oven and bake at 425 for 10 mins!  In the meantime, I diced 1 chicken breast and cooked on medium heat on stove w/ 1 TBSP butter.

Once that cooked, I added 2-3 TBSP cream cheese and mixed it until it was melted with the chicken. I removed the pizza dough, added a layer of cheese (about 1/2 cup mozzarella) Then put the creamy chicken on top.

I added another layer of mozzarella, and swirled my favorite buffalo sauce – I use frank’s red hot!! Put back in oven for 5-7 mins or until cheese melts! I sprinkled it with parsley at the end for ~aesthetic~ Then, ENJOY!

Topping options are ~endless~ I used chicken breast, cream cheese, mozzarella, Italian blend cheese, red hot sauce, and parsley! All of which are low carb, technically this whole pizza fits into my carb count- but might be heavy on the calories with all that cheese 😏🤣

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