Salad is one of the ketogenic recipe that I usually cook since it’s ingredient can be very flexible (depend on what left in your fridge). Today I’m going to introduce you to “Steak Salad with Red Wine Vinaigrette” that I found from Food Network Though I tweak it a bit to make it simple and Keto-friendly. You can also apply and share your ideas here with us too.

Total Time: 15-20 minutes
 4 serving


  • 1 pound, Steak (prefer Rib-eye due to rich in fats but any will be fine)
  • 1 tsp, Butter
  • 1/2 head, Romaine Lettuce
  • 1/2 sliced, Red Onion (Optional)
  • 3 cups, Baby Arugula (Optional)
  • 12 halved, Cherry Tomatoes,
  • 4 ounces, Crumbled Gorgonzola (Blue Cheese or any as you like!)


  1. For Vinaigrette dressing, Mix the red wine vinegar, lemon juice, syrup , salt, and pepper in a blender. Gradually blend in the oil while machine is still blending. Put aside.
  2. Melt butter on a pan and grill the steak to your prefer done-ness. Put aside.
  3. Mix everything in a large bowl. Pour in the Vinaigrette. You might add some salt and pepper to your taste. Put the salad on the serving dish
  4. Slice the steak and put on top of the salad. Sprinkle with the some cheese and vinaigrette and serve.

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