THE Yummy Messy Keto Frappe !!

This can be your summer afternoon cool down or your after dinner sweet treat. It gives me all the feels and will keep you cool on those hot and sticky sunny days.

Ingredients :-

Chocolate Syrup Drizzle
1 Cup Water
1/4 Cup Dark Chocolate I Use This!
1 1/2 tbsp Dark Cacao Powder I Use This!
Pinch of Salt
1/2 Cup Cold Espresso (optional)
4 Ice Cubes
1 Cup 35% Cream (or use whatever milk/cream you prefer)
1 Tbsp Cocao Powder I Use This!
1 Tsp Powdered Erythritol I Use This!
1/4 Cup Dark Chocolate I Use This!
In Canada I get my Cocopolo Dark Chocolate and Philosophie Cacao Magic from Switch Grocery

Instructions :-

Chocolate Syrup Drizzle
Use a medium sized pot and heat stove to medium
Add water
Add Erythritol and stir until dissolved
Add Cacao powder and stir until dissolved
Add Dark Chocolate
Add remaining ingredients
Let it bubble up for about 10 minutes and keep stirring until it gets a little thicker
Then set aside and let cool
It will get thicker as it cools
Add all ingredients and blend for about 20 seconds
Once blended add some chocolate syrup
Optional – Whipped Cream and drizzle more chocolate syrup on top


Messy Frappe Nutrition , Chocolate Drizzle (Recipe makes 10 Servings) , Calories 24 , Fat 2.2 g , Carbs 3.6g , Fiber 2 g , Net Carbs , 1.6g , Protein 0.4 g , Frappe (Recipe makes 2 servings) , Calories 355 , Fat 31.8g , Carbs 6.4g , Fiber 1.5g , Net Carbs 4.9g , Protein 5.6g




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